ENCYCLOPEDIA
OF
TAEKWON-DO
GEN. CHOI HONG HI
VOLUME ХШ
TABLE OF CONTENTS
(Mokcha) TENETS:OF TAEKWON-DO: „к: ee es мм 8
EXPLANATION OF TENETS ........... 9
PATTERNS «4 #4 * @ a yas or one y
Interpretation of Patterns ....... ие 44
GENERAL INFORMATION .......... 19
ADDITIONAL TECHNIQUES FOR PATTERN
ЗАМЕЩ nc eee oh SH ew aoe BO в 23
PATTERNISAMGZIL. лье 29
ADDITIONAL TECHNIQUES FOR PATTERN
YOOzSIN sx ¢S2 243 20 2h Sw aw ww 101
PATTERN:YOO2SIN ys wee ow ete ee ew о 109
ADDITIONAL TECHNIQUES FOR PATTERN
GHOI-YONG <6 24 4&5 SE we ws aa #250
PATTERN CHOL-YONG = ae ec sie ee me 257
SYNOPSIS: 24 ¢4 865 24 Wa we we ss #354
Taekwon-Do
in Chinese Character
Taekwon-Do
in Korean Character
GEN. CHOI HONG HI
President
International Taekwon-Do Federation
THE ТЕМЕТ$ ОЕ TAEKWON-DO
(Taekwon-Do Jungshin)
TAEKWON-DO AIMS TO ACHIEVE
Courtesy (Ye Uji)
Integrity (Yom Chi)
Perseverance (/n Nae)
Self-Control (Guk Gi)
Indomitable Spirit
(Baekjul Boolgool)
EXPLANATION OF TENETS
Needless to say, the success or failure of Taekwon-Do training depends
largely on how one observes and implements the tenets of Taekwon-Do which
should serve as a guide for all serious students of the art.
COURTESY (Ye И) Taekwon-Do students should attempt to practise the following elements
of courtesy to build up their noble character and to conduct the training in an
orderly manner as well.
1) To promote the spirit of mutual concessions 2) To be ashamed of one’s vices, contempting those of others 3) To be polite to one another 4) To encourage the sense of justice and humanity 5) To distinguish instructor from student, senior from junior, and elder
from younger
6) To behave oneself according to etiquette 7) To respect others’ possesions 8) To handle matters with fairness and sincerity 9) To refrain from giving or accepting any gift when in doubt
INTEGRITY (Yom Chi)
In Taekwon-Do, the word integrity assumes a looser definition than the
one usually presented in Webster's dictionary. One must be able to define right
and wrong, and have the conscience, if wrong, to feel guilt. Listed are some
examples, where integrity is lacking:
1. The instructor who misrepresents himself and his art by presenting
improper techniques to his students because of a lack of knowledge or
apathy.
2. The student who misrepresents himself by ‘fixing’ breaking materials
before demonstrations.
3. The instructor who camouflages bad techniques with luxurious
training halls and false flattery to his students.
4. The student who requests rank from an instructor, or attempts to purchase it.
. The student who gains rank for ego purposes or the feeling of power.
. The instructor that teaches and promotes his art for materialistic gains.
. The student whose actions do not live up the words.
. The student who feels ashamed to seek opinions from his juniors.
onan
PERSEVERANCE (/n Nae)
There is an old Oriental saying, “Patience leads to virtue or merit” “One
can make a peaceful home by being patient for 100 times.” Certainly,
happiness and prosperity are most likely brought to the patient person. To
achieve something, whether it is a higher degree or the perfection of a
technique, one must set his goal, then constantly persevere. Robert Bruce
learned his lesson of perseverance from the persistant efforts of a lowly spider.
И was this perseverence and tenacity that finally enabled him to free Scotland
in the fourteenth century. One of the most important secrets in becoming a
leader of Taekwon-Do is to overcome every difficulty by perseverance.
Confucious said; “one who is impatient in trivial matters can seldom
achieve success in matters of great importance.”
10
SELF-CONTROL (Guk Gi)
This tenet is extremely important inside and
outside the do jang, whether conducting oneself in
free sparring or in one’s personal affairs. A loss of self-
control in free sparring can prove disasterous to both
student and opponent. An inability to live and work
within one’s capability or sphere is also a lack of self-
control.
According to Lao-Tzu “the term of stronger is the
person who wins over oneself rather than someone
else."
INDOMITABLE SPIRIT (Baekjul Boolgool)
“Here lie 300, who did their duty,” а simple
epitaph for one of the greatest acts of courage known
to mankind.
Although facing the superior forces of Xerxes,
Leonidas and his 300 Spartans at Thermopylae
showed the world the meaning of indomitable spirit. It
is shown when a courageous person and his prin-
ciples are pitted against overwhelming odds.
Aserious student of Taekwon-Do will at all times
be modest and honest. If confronted with injustice, he
will deal with the belligerent without any fear or
hesitation at all, with indomitable spirit, regardless of
whosoever and however many the number may be.
Confucius declared, “it is an act of cowardice to
fail to speak out against injustice.”
As history has proven those who have pursued
their dreams earnestly and strenuously with indomit-
able spirit have never failed to achieved their goals.
eX +
\
a че
в.
я
feu
“Pursue one’s own goal”
PATTERNS (Ти/)
The ancient law in the Orient was similar to the law of Hamurabi, “ап eye
for an eye, а tooth for a tooth,” and was rigorously enforced even if death was
caused accidentally.
In this type of environment, and since the present system of free sparring
had not yet been developed, it was impossible for a student of the martial arts to
practise or test his individual skill of attack and defense against actual moving
opponents.
Individual advancement was certainly hindered until an imaginative
practitioner created the first patterns.
Patterns are various fundamental movements, most of which represent
either attack or defense techniques, set to a fixed and logical sequence.
The student systematically deals with several imaginary opponents under
various assumptions, using every available attacking and blocking tool from
different directions. Thus pattern practice enables the student to go through
many fundamental movements in series, to develop sparring techniques,
improve flexibility of movements, master body shifting, build muscles and
breath control, develop fluid and smooth motions, and gain rythmical
movements.
It also enables a student to acquire certain special techniques which
cannot be obtained from either fundamental exercises or sparring. In short, a
pattern can be compared with a unit tactic or a word, if fundamental movement
is an individual soldier's training or alphabet. Accordingly, pattern, the ledger
of every movement, is a series of sparring, power tests, feats and characteristic
beauty.
Though sparring may merely indicate that an opponent is more or less
advanced, patterns are a more critical barometer in evaluating an individual's
technique.
The following points should be considered while performing patterns: 1. Pattern should begin and end at exactly the same spot. This will indicate the performer's accuracy.
12
2. Correct posture and facing must be maintained at all times.
3. Muscles of the body should be either tensed or relaxed at the proper
critical moments in the exercise.
4. The exercise should be performed in a rhythmic movement with an
absence of stiffness.
5. Movement should be accelerated or decelerated according to the
instructions in this book.
. Each pattern should be perfected before moving to the next.
. Students should know the purpose of each movement.
. Students should perform each movement with realism.
. Attack and defense techniques should be equally distributed among
right and left hands and feet.
ODN OD
All patterns in this book are performed under the assumption the student is
facing “О” (see pattern diagrams).
There are a total of twenty-four patterns in Taekwon-Do. The reason for 24 Patterns: The life of a human being, perhaps 100 years, can be considered as a day
when compared with eternity. Therefore, we mortals are no more than simple
travellers who pass by the eternal years of an aeon in a day.
It is evident that no one can live more than a limited amount of time.
Nevertheless, most people foolishly enslave themselves to materialism as if
they could live for thousands of years. And some people strive to bequeath a
good spiritual legacy for coming generations, in this way, gaining immortality.
Obviously, the spirit is perpetual while material is not. Therefore, what we can
do to leave behind something for the welfare of mankind is, perhaps, the most
important thing in our lives.
Here | leave Taekwon-Do for mankind as a trace of man of the late 20th
century.
The 24 patterns represent 24 hours, one day, or all my life.
13
THE INTERPRETATIONS OF PATTERNS
The name of the pattern, the number of movements, and the diagrammatic
symbol of each pattern symbolizes either heroic figures in Korean history or
instances relating to historical events.
CHON-JI:
DAN-GUN:
DO-SAN:
WON-HYO:
YUL-GOK:
JOONG-GUN:
TOI-GYE:
4
means literally “the Heaven the Earth”. It is, in the Orient,
interpreted as the creation of the world or the beginning of
human history, therefore, it is the initial pattern played by the
beginner. This pattern consists of two similar parts; one to
represent the Heaven and the other the Earth.
is named after the holy Dan-Gun, the legendary founder of
Korea in the year of 2,333 B.C.
is the pseudonym of the patriot Ann Chang-Ho (1876-1938).
The 24 movements represent his entire life which he devoted to
furthering the education of Korea and its independence
movement.
was the noted monk who introduced Buddhism to the Silla
Dynasty in the year of 686 A.D.
is the pseudonym of a great philosopher and scholar У! | (1536-
1584) nicknamed the “Confucius of Korea”. The 38 movements
of this pattern refer to his birthplace on 38° latitude and the
diagram (-=) represents ‘‘scholar’’.
is named after the patriot Ann Joong-Gun who assassinated
Hiro-Bumi Ito, the first Japanese governor-general of Korea,
known as the man who played the leading part in the Korea-
Japan merger. There are 32 movements in this pattern to
represent Mr. Ahn’s age when he was executed at Lui-Shung
prison (1910).
is the pen name of the noted scholar Yi Hwang (16th century),
an authority on neo-Confucianism. The 37 movements of the
pattern refer to his birthplace on 37° latitude, the diagram (+)
represents ‘‘scholar’’.
НМ/А-ВАМС:
CHOONG-MOO:
KWANG -GAE:
PO-EUN:
GE-BAEK:
EUI-AM:
is named after the Hwa-Rang youth group which originated in
the Silla Dynasty in the early 7th century. The 29 movements
refer to the 29th Infantry Division, where Taekwon-Do de-
veloped into maturity.
was the name given to the great Admiral Yi Soon-Sin of the Yi
Dynasty. He was reputed to have invented the first armoured
battleship (Kobukson) in 1592, which is said to be the precursor
of the present day submarine. The reason why this pattern ends
with a left hand attack is to symbolize his regrettable death,
having no chance to show his unrestrained potentiality checked
by the forced reservation of his loyalty to the king.
is named after the famous Gwang-Gae-Toh-Wang, the 19th
King of the Koguryo Dynasty, who regained all the lost
territories including the greater part of Manchuria. The diagram
(+) represents the expansion and recovery of lost territory. The
39 movements refer to the first two fiqures of 391 A.D., the year
he came to the throne.
is the pseudonym of a loyal subject Chong Mong-Chu (1400)
who was a famous poet and whose роет | would not serve а
second master though | might be crucified a hundred times” is
known to every Korean. He was also a pioneer in the field of
physics. The diagram (—) represents his unerring loyalty to the
king and country towards the end of the Koryo Dynasty.
is named after Ge-Baek, a great general in the Baek Je Dynasty
(660 A.D.). The diagram (I) represents his severe and strict
military discipline.
is the pseudonym of Son Byong Hi, leader of the Korean
independence movementon March 1, 1919. The 45 movements
refer to his age when he changed the name of Dong Hak
(Oriental Culture) to Chondo Kyo (Heavenly Way Religion) in
1905. The diagram (1) represents his indomitable spirit, dis-
played while dedicating himself to the prosperity of his nation.
15
CHOONG-JANG is the pseudonym given to General Kim Duk Ryang who lived
JUCHE:
SAM-IL:
YOO-SIN:
CHOI-YONG:
YON-GAE:
16
during the Yi Dynasty, 14th century. This pattern ends with a
left-hand attack to symbolize the tragedy of his death at 27 in
prison before he was able to reach full maturity.
is a philosophical idea that man is the master of everything and
decides everything, in other words, the idea that man is the
master of the world and his own destiny. It is said that this idea
was rooted in Baekdu Mountain which symbolizes the spirit of
the Korean people. The diagram (Ш) represents Baekdu
Mountain.
denotes the historical date of the independence movement of
Korea which began throughout the country on March 1, 1919.
The 33 movements in the pattern stand for the 33 patriots who
planned the movement.
is named after General Kim Yoo Sin, a commanding general
during the Silla Dynasty. The 68 movements refer to the last two
figures of 668 A.D., the year Korea was united. The ready
posture signifies a sword drawn on the right rather than left side,
symbolizing Yoo Sin‘s mistake of following his Кта'$ orders to
fight with foreign forces against his own nation.
is named after General Choi Yong, Premier and Commander-in-
Chief of the Armed forces during the 14th century Koryo
Dynasty. Choi Yong was greatly respected for his loyalty,
patriotism, and humility. He was executed by his subordinate
commanders headed by General Yi Sung Gae, who later
become the first king of the Yi Dynasty.
is named after a famous general during the Koguryo Dynasty,
Yon Gae Somoon. The 49 movements refer to the last two
figures of 649 A.D., the year he forced the Tang Dynasty to quit
Korea after destroying nearly 300,000 of their troops at Ansi
Sung.
UL-JI:
MOON-MOO:
SO-SAN:
SE-JONG:
TONG-IL:
is named after general Ul-Ji Moon Dok who successfully
defended Korea against a Tang's invasion force of nearly one
million soldiers led by Yang Je in 612 A.D., Ul-Ji employing hit
and run guerilla tactics, was able to decimate a large percentage
of the force. The diagram (_) represents his surname. The 42
movements represents the author's age when he designed the
pattern.
honors the 30th king of the Silla Dynasty. His body was buried
near Dae Wang Am (Great King’s Rock). According to his will,
the body was placed in the sea “Where my soul shall forever
defend my land against the Japanese.” It is said that the Sok Gul
Am (Stone Cave) was built to guard his tomb. The Sok Gul Am
is a fine example of the culture of the Silla Dynasty. The 61
movements in this pattern symbolize the last two figures of 661
A.D. when Moon Moo came to the throne.
is the pseudonym of the great monk Choi Hyong Ung (1520-
1604) during the Yi Dynasty. The 72 movements refer to his age
when he organized a corps of monk soldiers with the assistance
of his pupil Sa Myung Dang. The monk soldiers helped repulse
the Japanese pirates who overran most of the Korean peninsula
in 1592.
is named after the greatest Korean king, Se-Jong, who invented
the Korean alphabet in 1443, and was also a noted meteorol-
ogist. The diagram (2) represents the king, while the 24
movements refer to the 24 letters of the Korean alphabet.
denotes the resolution of the unification of Korea which has
been divided since 1945. The diagram (Il) symbolizes the
homogenous race.
Since each pattern has a close relationship with the fundamental excercise,
students, therefore, should practice the patterns according to the following
graduation to attain the maximum results with the least effort.
17
МАМЕ OF TUL
CHON-JI......
DAN-GUN......
WON-HYO .....
YUL-GOK........
JOONG-GUN....
TONG EBs: 6835;:5):54 >
НУ/А-ВАМС. ....
CHOONG-MOO ...
KWANG-GAE
GE-BAEK
EUI-AM
CHOONG-JANG . . .
JUCHE
SAM-IL
\00-9№М.,....
сно!-УОМб
УОМС-САЕ
SE-JONG
TONG-IL. ......
18
RANK ORDER OF BELT
STH: CUP хех WHITE/YELLOW STRIPE
НОР г. YELLOW
TIA GUP озу YELLOW/GREEN STRIPE
CTH СОР „ыы. GREEN
STH. GUP ие GREEN/BLUE STRIPE
ATH GUP ,...... BLUE
SRD СУР:....... BLUE/RED STRIPE
2Мо.СУР....... RED
AST: СОР уз RED/BLACK STRIPE
AST: DAN} золы BLACK
2ND DAN....... BLACK 3RD DAN....... BLACK 4TH DAN. .......... BLACK SIM DAN :л.... BLACK
GENERAL INFORMATION
The purpose of this volume is to teach the beginner students (10th grade
to 7th grade) to perform their patterns with effective technique and realistic
feeling. The student is, therefore, advised to pay special attention to the correct
execution and application of each movement before he attempts to practise his
pattern.
Obviously, the pattern cannot be performed correctly without sufficient
knowledge of the fundamental movements involved. The student should refer
to the relevant volume in this encyclopedia for more detailed information on
each motion. This book is also strongly recommended as a review for all levels
advanced beyond this stage.
The illustrations for all 24 of the patterns contained in this encyclopedia
assume that the student is standing on line AB and facing D.
LEGEND:
f present foot position with the exception of “Previous Posture”
it — Previous foot position
f — heel slightly off the ground
т — direction of foot travel
'
“Previous Posture” — posture of immediate preceding movement “Other View” — view of posture from the opposite side “Front View” — the performer's front “Top View” — reader's view from the top “to A,B,C,...etc.”” — direction of attack or block to A,B,C....etc. “toward A,B,C,...etc.”” — direction of stance toward A,B,C.,...etc. “Front foot” — refers to the foot which is advanced to the
front.
‘Rear foot” — refers to the foot which is placed at the rear. “Left chest” — refers to the left half of the chest. “Right chest” — refers to the right half of the chest.
19
IMPORTANT: Due to the distortion of distance apparent in photographs, the angle of
the feet in stances may appear slightly out of position. The student,
therefore, is encouraged to refer to the feet illustrations rather than the
photograph itself.
Parallel stance
Sitting stance
20
Walking Stance (Gunnun Sogi)
Front View
Back View
L-Stance (Niunja Sogi)
Front View
Back View
21
22
ADDITIONAL TECHNIQUES
FOR
PATTERN SAM-IL
Walking Stance Knife-Hand High Side Reverse Block
(Gunnun So Sonkal Nopunde Bandae Yop Makgi)
Side View
a The body becomes half facing the opponent.
Front View 3
Diagonal Stance Back Elbow Thrust
(Sasun So Dwit Palkup Tulgi)
Front View
Side View
24
Middle Twisting Kick (Kaunde Bituro Chagi)
Side View
Front View
Sitting Stance Reverse Knife-Hand Middle Wedging Block
(Annun So Sonkaldung Kaunde Hechyo Makgi)
Front View
Side View
The fingertip reaches the same level as the shoulder of the defender.
25
L-Stance Outer Forearm High Outward Block
( Митра So Bakat Palmok Nopunde Bakuro Makgi)
Side View
Front View
The fist reaches the same level
as the defender’s eye
L-Stance Double Fist Low Punch
(Niunja So Doo Joomuk Najunde Jiguri)
Side View
Front View
26
L-Stance Reverse Knife-Hand High Guarding Block
(Niunja So Sonkaldung Nopunde Daebi Май)
Front View
Side View
The fingertip reaches the same
level as the defender's eye.
Sweeping Kick (Suroh Chagi)
Front View
Side View
27
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PATTERN SAM-IL
This pattern is practised by the 3rd
degree,
DIAGRAM: --
MOVEMENTS: 33
READY POSTURE: CLOSE READY STANCE C
DIAGRAM (Yon Moo Son)
Ready Posture (Лиз: Jase)
Close ready stance С toward D.
3
31
1, Slide to D, forming a right L-stance toward D while
executing a middle guarding block to D with the forearm.
<>
В ee
Right L-stance forearm middle guarding
block toward D.
32
2. Move the right foot to D, forming a right walking stance
toward D while executing a high block to D with a right
double forearm.
Right walking stance double forearm
high block toward D.
3. Move the left foot to D, forming а left walking stance
toward D while executing a high side block to D with the
right knife-hand and bringing the left palm on the right
back forearm.
te
Left walking stance knife-hand
high side block toward D.
36
4. Execute а middle twisting kick to A with the right foot,
keeping the position of the hands as they were in 3.
ICD
Middle twisting kick to A with the right foot.
“9
Application
5. Lower the right foot to D, forming a right walking stance
toward D while executing a middle punch to D with the
right fist.
Right walking stance middle punch with
the right fist toward.
6. Move the right foot on line CD to form a sitting stance
toward B while executing a middle wedging block with a
reverse knife-hand.
ee: < 1
\
\
N
o
ag?
Л
Sitting stance toward В with a reverse
knife-hand middle wedging block.
42
Previous Posture
Top View
а Keep the right heel slightly off the
. ground with both back fists faced
я upward.
[6
Front View
7. Execute а low thrust to С with а right upset fingertip while
forming a left walking stance toward C, pivoting with the
right foot.
Left walking stance low thrust with
the right upset fingertip toward С.
8. Execute a high block to D with the right outer forearm and
a low block to C with the left forearm while forming a right
L-stance toward С pulling the left foot.
Right L-stance toward C with a right
forearm outward block to С and a left
forearm low block to D.
46
9. Move the right foot to C to form a sitting stance toward А
while executing a middle wedging block with a reverse
knife-hand.
Sitting stance toward A with a reverse
knife-hand middle wedging block.
Previous Posture
Keep both back fists
faced upward.
Other View
Front View
49
10. Execute а low punch to С with the right double fist while
forming a left L-stance toward С, pulling the right foot.
Left L-stance low punch with the right
double fist toward С.
11. Move the left foot to С, forming а left walking stance
toward С while executing a high block toward BC with a
double arc-hand and looking through it.
Left walking stance toward С with double
are-hand high block to BC
52
12. Move the right foot to С, forming a right walking stance
toward С while executing a middle punch to С with the left
fist.
1
|
|
|
\
\
Right walking stance middle punch
with the left fist toward C.
13. Move the right foot on line CD to form a right L-stance
toward D while executing a low punch to D with the left
double fist.
Right L-stance low punch with the
left double fist toward D.
14. Move the left foot to В forming а right L-stance toward В
while executing a high guarding block to B with a reverse
knife-hand.
Right L-stance high guarding block with
а reverse knife-hand toward В.
58
15. Execute а U-shape block to В while forming a left
fixed stance toward B, slipping the left foot.
Left fixed stance U-shape block
toward В.
16. Execute a sweeping kick to В with the right side sole, and
then lower it to B forming a right fixed stance toward B
while executing a U-shape block to B.
Sw eeping kick to B with Right fixed stance U-shape
the right foot. block toward В.
2 7
=}
62
se |
и.
of)
63
17. Jump and spin counter-clockwise, landing on the same
spot to form a left L-stance toward B while executing a
middle guarding block to B with a knife-hand.
dumping and spinning counter- Left L-stance middle guarding block
clockwise. with a knife-hand toward В.
i Г
one! | re
18. Execute a middle side piercing kick to В with the right
foot while forming a knife-hand guarding block.
=
Middle side piercing kick to B
with the right foot.
A
19. Lower the right foot to the left foot, and then move the left
foot to A forming a left walking stance toward A while
striking the left palm with the right front elbow.
Walking stance toward A with
a right front elbow strike.
70
20. Move the right foot to A, turning counter-clockwise to
form a left diagonal stance toward D at the same time
thrusting to C with the left back elbow supporting the left
forefist with the right palm and turning the face to C.
Left diagonal stance toward D
with a left back elbow thrust
to С.
72
21. Execute a pressing block with ап X-fist while
forming a right walking stance toward AD.
Walking stance toward AD with
an X-fist pressing block.
22. Move the left foot to A in a stamping motion to form a
sitting stance toward С while executing а W-shape block
with the outer forearm.
Sitting stance toward C with a
outer forearm W-shape block
74
76
23. Execute a middle side piercing kick to A with the left foot
while forming a forearm guarding block.
Middle side piercing kick to A with the left foot.
Application
Other View
78
24. Lower the left foot to A, forming a left L-stance toward В
while executing a low guarding block to B with a knife
hand.
Left L-stance low guarding block with
a knife-hand toward В.
Previous Posture
Front View
Keep the left heel slightly
off the ground.
ts | Е [а
79
25. Move the left foot to В, forming a right rear foot stance
toward B while executing an upward block with a left
palm.
Right rear foot stance toward B
with a left palm upward block.
26. Move the right foot to В, forming а left rear foot stance
toward B while executing a pressing block with a twin
palm.
Left rear foot stance toward B with
a twin palm pressing block
82
lf В
пи
27. Move the left foot to С in a stamping motion to form a left
walking stance toward С while executing an upset punch
to C with a twin fist.
Left walking stance upset punch
with a twin fist toward С.
28. Move the right foot to С, forming a left L-stance toward С
while executing a low block to © with the right forearm,
pulling the left fist under the left armpit.
Left L-stance low block with
the right forearm toward С.
Application
Other Vie
29. Execute a middle punch to С with the left fist while
maintaining the left L-stance toward С, bringing the right
fist over the left shoulder.
Left L-stance middle punch with
the left fist toward С.
<
90
30. Execute a middle front block with the right forearm while
forming a left walking stance toward D, pivoting with the
right foot.
Left walking stance toward D with
a right forearm front block.
Side View
92
31. Execute а high punch to D with the left fist while
maintaining the left walking stance toward D.
Perform 30 and 31 in a continuous motion.
oa
Left walking stance high punch
with the left fist toward D.
Application
Keep the right heel slightly
off the grour
vd
93
32. Execute a low front snap kick to D with the left foot,
keeping the position of the hands as they were in 31.
Low front snap kick to D with the left foot
>>
96
33. Lower the left foot to D, and then move the right foot to D
in a stamping motion, forming a right walking stance
toward D while executing a high vertical punch to D with
a twin fist.
>
Right walking stance high vertical
punch with a twin fist toward О.
Keep the left heel slightly
off the ground.
Side V
i
n
iew
*
4
~
98
END: Bring the left foot back to a ready posture.
Close ready stance C toward D
ADDITIONAL TECHNIQUES
FOR
PATTERN YOO-SIN
Sitting Stance Releasing Motion (Апнип So Baegi)
>
Front View $
п
2
Keep the elbow slightly higher Side View
than the hand
Sitting Stance Angle Punch (Annun So Giokja Jirugi)
Side View Front View
102
Fixed Stance U-Shape Punch (Gojung So Digutja Jirugi)
Front View
Side View
Waving Kick (Doro Chagi)
Side View
Front View
The body's center of gravity
must remain unchanged.
103
Waling Stance X-Knife-Hand Rising Block
(Gunnun So Kyocha Sonkal Chokyo Май)
Front View
Side View
L-Stance Reverse Knife-Hand High Block
(Niunja So Sonkaldung Nopunde Makgi)
Side View
Front View
Sitting Stance Outer Forearm High Outward Block
(Annun So Bakat Palmok Nopunde Bakuro Makgi)
Side View
Front View
Sitting Stance Back Hand Horizontal Strike
(Annun So Sondung Soopyong Taerigi)
Front View
Side View
Crescent Kick (Bandal Chagi)
Front View
Vertical Stance Side Fist Downward Strike
(Soojik So Yop Joomuk Naeryo Taerigi)
Front View
}
106
д
| Wer” т
th
> > >
" 4
mY 6 i у
Bulguksa, one of the most famous temple in Korea built
during the age of silla dynasty.
PATTERN YOO-SIN
This pattern is practised by the
3th degree.
DIAGRAM: $
MOVEMENT: 68
READY POSTURE: SEE PICTURE
DIAGRAM (Yon Moo Son)
110
Ready Posture (Junbi Jase)
Parallel ready stance toward D
111
1. Move the left foot to В to form a sitting stance toward D
while extending both elbows to the sides horizontally.
а
Sitting stance toward D with both elbows
extended to the sides horizontally.
112
2. Execute ап angle much to С with the left fist while
sliding to A, maintaining a sitting stance toward D.
Sitting stance toward D with a left
fist angle punch to С.
114
Application
Raise the body slightly,
и ea = se
115
3. Execute an angle punch to © with the right fist while
sliding to B, maintaining a sitting stance toward D.
Perform 2 and 3 in a fast motion.
Sitting stance toward D with a
right fist angle punch to С.
116
117
4. Execute a middle hooking block to D with the
right palm while standing up toward D.
Middle hooking block with the right
palm while standing up toward D.
118
Keep both legs straight
-
Bs
=.
a
bas
119
5. Execute a middle punch to D with the left fist while
forming a sitting stance toward О. Perform 4 and 5 ша
continuous motion.
Sitting stance middle punch
with the left fist toward D.
120
6. Execute a middle hooking block to D with the
left palm while standing up toward D.
Middle hooking block with the left
palm while standing up toward О.
122
7. Execute а middle punch to D with the right fist while
forming a sitting stance toward D.
Perform 6 and 7 in a continuous motion.
Sitting stance middle punch with
the right fist toward D.
124
8. Move the left foot to BD to form a left walking stance
toward BD while executing a high side block to BD with
the left outer forearm.
Left walking stance high side block with
the left outer forearm toward BD
126
9. Execute a circular block to AD with the right inner
forearm while maintaining a left walking stance toward
BD.
Left walking stance toward BD with a right
inner forearm circular blockt to AD.
128
Keep the right heel slightly
a
3
>
a
<
129
10. Execute a scooping block with the left palm
while forming a sitting stance toward AD.
Sitting stance toward AD with
a left palm scooping block
130
11. Execute a middle punch to AD with the right fist while
maintaining a sitting stance toward AD.
Perform 10 and 11 in a continuous motion.
Sitting stance middle punch with
the right fist toward AD.
132
134
2
=.
Bring the left foot to the right foot, and then move the
right foot to AD to form a right walking stance toward
AD while executing a high side block to AD with the
right outer forearm.
Right walking stance high side
block with the right outer fore-
arm toward AD.
Keep the left heel slightly
135
13. Execute a circular block to BD with the left inner forearm.
while maintaining a right walking stance toward AD.
Right walking stance toward AD with a left
inner forearm circular block to BD.
136
Keep the left heel slightly
the ground.
Е
Е
<
137
138
14. Execute a scooping block with the right palm
while forming a sitting stance toward BD.
Sitting stance toward BD with a right
palm scooping block.
15. Execute a middle punch to BD with the left fist while
maintaining a sitting stance toward BD.
Perform 14 and 15 in a continuous motion.
Sitting stance middle punch with
the left fist toward BD.
140
16. Execute a high hooking block to В with the right palm
while forming a left walking stance toward BC.
Left walking stance toward BC with a
right palm high hooking block to B.
142
Keep the right heel slightly
144
17. Execute a middle punch to BD with the left fist
while forming a sitting stance toward BD.
Sitting stance middle punch with
the left fist toward BD.
18. Execute a high hooking block to BD with the left palm
while forming a right walking stance toward AD.
Right walking stance toward A Dwith a left
palm high hooking block to BD.
146
Keep the left heel slightly
off the ground
19. Execute а middle punch to BD with the right fist while
forming a sitting stance toward BD.
Perform 16, 17, 18 and 19 in a continuous motion.
р
(
3
Sitting stance middle punch with
the right fist toward BD.
148
an X-fist.
20. Move the right foot to C, forming a left walking stance
toward D at the same time executing a pressing block with
\
\
\
\
|
|
} у.
/
/
/
/
/
/
NN
Left walking stance toward D with an
X-fist Pressing block.
150
21. Execute a rising block with an X-knife-hand while
maintaining a left walking stance toward D. Perform 20
and 21 in a continous motion.
Left walking stance toward D with
an X-knife-hand rising block.
152
154
22. Execute а middle punch to D with the right fist, slipping
the left palm up to the right elbow joint while maintaining
a left walking stance toward D.
Left walking stance middle punch
with the right fist toward О.
23. Execute a low front snap kick to D with the right foot,
keeping the position of the hands as they were in 22.
£
Low front snap kick to D with
the right foot,
24. Lower the right foot to О, forming a right walking stance
toward D while executing a middle punch to D with the
left fist.
Right walking stance middle punch
with the left fist toward D.
158
25. Execute a pressing blocck with an X-fist while
maintaining a right walking stance toward D.
Right walking stance toward D with
an X-fist pressing block.
160
р the right heel slightly
161
162
26. Execute a rising block with ап X-knife-hand while
maintaining a right walking stance toward D.
Perform 25 and 26 in a continuous motion.
Right walking stance toward D with
an X-knife-hand rising block
Previous Posture
Keep the left heel slightly
ound,
off the gre
164
27. Execute a middle punch to D with the left fist slipping the
right palm up to the left elbow joint while maintaining a
right walking stance toward D.
Right walking stance middle punch
with the left fist toward D.
166
28. Execute a low front snap kick to D with the left foot,
keeping the position of the hands as they were in 27.
Low front snap kick to 0 with the left foot,
>
7
ee
168
29. Lower the left foot to D to form a left walking stance
toward D while executing a middle punch to D with the
right fist.
Left walking stance middle punch
with the right fist toward О.
М> we vr
170
30. Move the right foot to О, forming a left L-stance toward
1) while executing a middle guarding block to D with a
knife-hand.
Left L-stance knife-hand middle
guarding block toward D.
31. Move the left foot to D to form a right L-stance toward D
while executing a middle guarding block to D with a
knife-hand.
Cy
Г
1
|
|
|
|
1
Го |
a
|
\
\
\
\
\
Right L-stance knife-hand middle
guarding block toward D
172
32. Move the left foot to С, forming a left L-stance toward D
whil executing a middle guarding block to D with a knife-
hand.
Left L-stance knife-hand middle
guarding block toward О.
174
176
33. Move the right foot to C to form a right L-stance toward D
while executing a middle guarding block to D with a
knife-hand.
Right L-stance knife-hand middle
guarding block toward D.
oF
P=
Е
Е В:
Ё
34. Move the right foot to D, forming а right walking stance
toward D while executing a high block to D with the right
double forearm.
Right walking stance high block with
the right double forearm toward D.
178
35. Execute a low block to D with the left forearm, keeping
the right forearm as it was in 34 while maintaining a right
walking stance toward D.
Perform 34 and 35 in a fast motion.
Fi aad
Right walking stance low block with
the left forearm toward D.
180
36. Move the left foot to D to form a left walking stance
toward D while executing a high block to D with the left
double forearm.
Left walking stance high block with
the left double forearm toward D.
182
37. Execute a low block to D with the right forearm, keeping
the left forearm as it was in 36 while maintaining a left
walking stance toward D. Perform 36 and 37 in a fast
motion.
Left walking stance low block with
the right forearm toward D.
184
38. Move the right foot to D, forming а right walking stance
toward D while executing a middle punch to D with the
right fist.
ee
Right walking stance middle punch
with the right fist toward D
186
parry
39. Move the left foot on line CD, and then turn counter-
clockwise to form a right L-stance toward С while
executing a high block to C with the left reverse knife-
hand.
N
lg
fr
ke
A
| (
=:
=.
o@
Right L-stance high block with the
Left reverse knife-hand toward С
188
189
40. Bring the right foot to the left foot to
form a close ready stance С toward С.
Close ready stance C toward C
190
Previous Posture
Other View
Side View
191
41. Move the right foot to CF in a stamping motion to form а
right walking stance toward CF at the same time execut-
ing an upset punch to CF with a twin fist.
Right walking stance upset punch
with a twin fist toward CF.
192
Applicati
193
42. Bring the right foot to the left foot, and then move the left
foot to CE in a stamping motion, forming a left walking
stance toward CE while executing an upset punch to CE
with a twin fist.
Left walking stance upset punch
with twin fist toward СЕ.
a
4 a,
194
_ ry
Previous Posture
43. Bring the left foot to the right foot, and then move the
right foot to F to form a left L-stance toward F while
executing a middle block to F with the right inner
forearm.
Left L-stance middle block with the
right inner forearm toward Е,
196
44. Execute a middle punch to Е with the left fist
while maintaining a left L-stance toward Е.
Left L-stanee middle punch with
the left fist toward F
198
45. Bring the left foot to the right foot to form a close stance
toward С while executing an angle punch with the right
fist.
Perform in a slow motion.
Close stance toward С with a right fist angle punch.
200
46. Move the left foot to Е to form a right L-stance toward Е
while executing a middle block to E with the left inner
forearm.
Right L-stance middle block with
the left inner forearm toward E.
202
47. Execute a middle punch to Е with the right fist
while maintaining a right L-stance toward E.
Right L-stance middle punch with
the right fist toward Е.
204
Other View
Raise the body slightly
205
48. Bring the right foot to the left foot to form a close stance
toward C while executing an angle punch with the left fist.
Perform in a slow motion.
206
Close stance toward D with a left fist angle punch
208
49. Move the left foot to Е to form a left fixed stance
toward E while executing a U-shape punch to E.
Left fixed stance U-shape punch toward Е.
og |
| we
= <
Е =
1 Е | — Ё |
50. Bring the left foot to the right foot, and then move the
right foot to E, forming a right fixed stance toward E
while executing a U-shape punch to E.
Right fixed stance U-shape punch toward E.
210
211
51. Move the right foot on line CD in a stamping motion to
form a sitting stance toward E while executing a front
strike to E with the right back fist.
Sitting stance front strike with
the right back fist toward Е.
212
52. Execute a waving kick to D with the right foot, and then a
high outward block to C with the right outer forearm,
keeping the left hand as it was in 51 while forming a
sitting stance toward Е.
Previous Posture
Waving kick to D with Sitting stance toward E while a
the right foot. right outer forearm middle out-
ward block to С.
214
53. Execute a waving kick to С with the left foot, and then а
high outward block to D with the right outer forearm,
keeping the left hand as it was in 52 while forming a sitting
stance toward E.
Waving kick to C with Sitting stance toward E with a
the left foot. right outer forearm middle out-
ward block to О,
216
54. Execute a horizontal strike to С with the right back hand
while maintaining a sitting stance toward E.
Sitting stance toward E with a right
back hand horizontal strike to С.
218
abe als
220
55. Execute a middle crescent kick to the
right palm with the left foot.
Middle crescent kick to С with the left foot.
х>
Previous Posture
Application
Side View
221
222
56. Execute а middle side piercing kick to С with the left foot
pulling both fists in the opposite direction.
Perform 55 and 56 in a consecutive kick.
С
Middle side piercing kick to С with the left foot.
224
57. Lower the left foot to C to form a sitting stance toward В
while executing a horizontal strike to C with the left back
hand.
Sitting stance toward B with a left
back hand horizontal strike to С,
226
58. Execute a middle crescent kick to the
left palm with the right foot.
Middle crescent kick to С with the right foot.
Application
227
59. Execute a middle side ретсте kick to © with the right
foot, pulling both fists in the opposite direction
Perform 58 and 59 in a consecutive kick.
Middle side piercing kick
to € with the right foot
228
Application
60. Lower the right foot to С, forming a sitting stance
toward A while executing a right 9-shape block.
Sitting stance toward A with
a right 9-shape block.
230
Е
3
т
3
fe
z
8
=
a
| )
61. Change the position of the hands while
maintaining a sitting stance toward A.
i
Sitting stance toward A with
a left 9-shape block.
232
Soc
И
62. Move the left foot to С, turning clockwise to form a sitting
stance toward B while executing a right 9-shape block.
o®
^
\
\
\
|
|
/
/
‘i
~~
|
|
|
\
\
\
\
\
SS
Sitting stance toward B with
a right 9-shape block
234
63. Change the position of the hands while
maintaining a sitting stance toward B.
Sitting stance toward B with
a left 9-shape block.
236
237
Application
Raise the body slightly,
238
64. Execute a downward strike to D with the right side fist
while forming a left vertical stance toward D, pulling the
left foot.
Left vertical stance downward strike with
the right side fist toward D.
—— Е
} м р № а |
ь., :
| |
65. Move the right foot to A to form a left walking stance
toward В while executing а high vertical punch to В with
a twin fist.
Left walking stance high vertical
punch with а twin fist toward В,
----~
ae 2
240
3
=
=
<
241
66. Move the right foot to В, turning counter-clockwise to
form a left walking stance toward A while executing a
high vertical punch to A with a twin fist.
Left walking stance high vertical
punch with a twin fist toward А.
242
"а.
=
<
243
67. Bring the right foot to the left foot, and then move the left
foot to BD to form a right L-stance toward BD while
executing a middle guarding block to BD with a knife-
hand.
Right L-stance knife-hand middle
guarding block toward BD.
244
9 ie
ee
x
68. Bring the left foot to the right foot, and then move the
right foot to AD to form a left L-stance toward AD while
executing a middle guarding block to AD with a knife-
hand.
Left L-stance knife-hand middle
guarding block toward AD
246
248
END: Bring the right foot back to a ready posture.
Close ready stance toward D.
250
ADDITIONAL TECHNIQUES
FOR
PATTERN CHOI-YONG
Rear Foot Stance Middle Knuckle Fist High Punch
(Dwitbal So Joongji Joomuk Nopunde Jit ugi)
Side View Л
Keep back fist faced outward
Front View
Walking Stance Knife-Hand W-Shape Block
(Gunnun So Sonkal San Makgi)
Front View
The knife-hand reaches the same level
as the temple of the defender.
Side View
252
Reverse Hooking Kick ( Bandae Dollyo Goro Chagi)
Front View
Side View
Parallel Stance Palm Hooking Block
(Narani So Sonbadak Golcho Май)
Side View
Front View
253
254
Trible Step-Turning (Sambo Omgyo Didimyo Dolyi)
X-Stance Back Fist Side Strike
(Kyocha So Dung Joomuk Yop Taerigi)
Side View
Front View
Back View
Top View
256
PATTERN CHOI-YONG
This pattern is practised by the
3rd degree.
DIAGRAM: -+-
MOVEMENTS: 46
READY POSTURE: CLOSE READY STANCE C
257
DIAGRAM ( Yor Moo Son)
Ready Posture („Лин Jase)
Close ready stance С toward D.
259
260
Move the left foot to D to form a right rear foot stance
toward D while executing a middle guarding block to D
with the forearm.
Right rear foot stance forearm
middle guarding block toward О,
_
=
@
262
2. Execute a high punch to D with the left middle knuckle
fist while maintaining a right rear foot stance toward D.
Right rear foot stance high punch with
the left middle knuckle fist toward D.
®_
Previous Posture
Application
Side View
Raise the body slightly
Keep the side fist faced
downward.
Side View
263
3. Move the left foot on line CD to form a left rear foot stance
toward @ while executing a middle guarding block to С
with the forearm.
Left rear foot stance forearm middle
guarding block toward С.
264
265
266
4.
Execute a high punch to C with the right middle knuckle
fist while maintaining a left rear foot stance toward С.
i
Lefi rear foot stance high punch with
the right middle knuckle toward С
Е
В
= z
= Se
ы
7 |
3
> 4 J S
Е 23
— as
3 =
я
[--
< зимы жди,
„ i ie к
CS
| |
73 —#
|
|
ё
2
р
Е: |
$
|->
a
——
5. Move the right foot on line CD to form a left walking
stance toward D while executing a rising block with the
left knife-hand.
Left walking stance toward D with
a left knife-hand rising block.
268
6. Execute a circular block to AD with the right inner
forearm while maintaining a left walking stance toward
AD.
Left walking stance circular block with
the right inner forearm toward AD
270
right heel slightly
п
7. Execute a middle punch to D with the left fist while
maintaining a left walking stance toward О,
Left walking stance middle punch
with the left fist toward D.
272
off the grow
8. Move the left foot on line CD, forming а right walking
stance toward C while executing a rising block with the
right knife-hand.
Right walking stance toward С with
a right knife-hand rising block.
274
9. Execute а circular block to AC with the left inner forearm
while maintaining a right walking stance toward AC.
Right walking stance circular block with
the left inner forearm toward АС.
276
ad’
Application
Side View
10. Execute а middle punch to C with the right fist while
maintaining a right walking stance toward С.
Right walking stance middle punch
with the right fist toward С.
278
Keep the left heel slightly
>
11. Move the right foot on line CD, to form a right L-stance
toward D while executing a low guarding block to D with
a knife-hand.
у
>>
‚5 <
f \
Г \
\
Right L-stance knife-hand low
guarding block toward О,
280
12. Execute a middle turning kick to AD with the right foot,
and then lower it to the side front of the left foot.
Middle turning kick to AD with
the right foot,
Lowering the right foot to the
side front of the left foot.
282
Top View
Previous Posture
Keep the right heel slightly
off the ground.
13. Execute a high reverse hooking kick to D
with the left foot.
High reverse hokking kick to D
with the left foot.
284
14. Execute a middle side piercing kick to D with the left
foot, forming a forearm guarding block.
Perform 13 and 14 in a consecutive kick.
Middle side piercing kick to D
with the left foot.
286
3
[1
=.
=
<
287
15. Lower the left foot to D, forming a left walking stance
toward D while striking the left palm with the right front
elbow.
Left walking stance right front
elbow strike toward О.
288
290
16.
Move the left foot on line CD to form a left L-stance
toward C while executing a low guarding block to C with
a knife-hand.
Left L-stance knife-hand low
guarding block toward С.
”~
Keep the left heel slightly
292
17.
Execute a middle turning kick to AC with the left foot,
and then lower it to the side front of the right foot.
Middle turning kick to АС with the left foot.
Keep the left heel slightly
293
234
18. Execute а high reverse hooking kick to C
with the right foot.
High reverse hooking kick to
С with the right foot
Application
Previous Posture
Top View
295
19. Execute a middle side piercing kick to C with the right
foot, forming a forearm guarding block.
Perform and 18 and 19 in a consecutive kick.
Middle side piercing kick
to € with the right foot.
296
Application
Side View
297
20. Lower the right foot to С to form a right walking stance
toward C while striking the right palm with the left front
elbow.
Right walking stance left front
elbow strike toward С.
298
eg!
Application
21. Move the left foot to С to form a left walking stance
toward C while executing a pressing block with the right
palm.
Left walking stance toward © with
a right palm pressing block.
22. Move the right foot to С, forming a right walking stance
toward С while executing a pressing block with the left
palm.
Perform 21 and 22 in a fast motion.
Right walking stance toward © with
a left palm pressing block.
Application
303
23. Move the right foot to D, and then the left foot to D,
turning counter-lcockwise to form a left walking stance
toward D while executing a W-shape block with a knife-
hand.
/
1
1
[
|
|
|
|
a |
у ©
\
\ {
\ ПУ
№
\
\
\
\
х
Left walking stance toward D with
a knife-hand W-shape block.
Previous Posture
Keep the right heel slightly
off the ground.
305
306
24. Execute a middle front snap kick to D with the right foot,
keeping the position of the hands as they were in 23.
Middle front snap kick to D
with the right foot.
25. Lower the right foot to С, forming а right L-stance
toward П while executing a middle guarding block to D
with the forearm.
Right L-stance forearm middle
guarding block toward D.
26. Move the right foot to D to form a right walking stance
toward D while executing a W-shape block with a knife-
hand.
Right walking stance toward D with
a knife-hand W-shape block.
310
27. Execute a middle front snap kick to D with the left foot,
keeping the position of the hands as they were in 26.
Middle front snap kick to D
with the left foot.
312
314
28.
Lower the left foot to D, forming a left L-stance toward ©
while executing a middle guarding block to C with the
forearm.
Left L-stance forearm middle
guarding block toward С,
ы
=
5) Pm
= wf a J
29.
316
Move the left foot to C and the right foot to С, then slide to
С, turning clockwise to form a left L-stance toward D
while executing a middle guarding block to D with the
forearm.
_ ай
ie
<
—
Cc
Left L-stance forearm middle
guarding block toward D.
fio сотой
“a-
Keep the left heel slightly
off the ground.
Previous Posture
Application
318
30. Move the lefi foot to D, forming а left walking stance
toward D while executing a high thrust to D with the left
flat fingertip.
7}
И И не
Left walking stance high thrust with
the left flat fingertip toward D.
7
31. Move the left foot on line CD, forming a right walking
stance toward С while executing а high thrust to С with
the right flat fingertip.
Right walking stance high thrust with
the right flat fingertip toward С,
320
. Application
Previous Posture PF
Keep the left heel slightly
off the ground
32. Move the right foot to D, turning clockwise,to form a
parallel stance toward B while executing a middle
hooking block to B with the right palm.
Г
Г
|
[
|
1
Г
= /
/
/ / ag? ^
Parallel stance middle hooking block
with the right palm toward B
322
- | ‘
33. Execute a middle punch to В with the left fist while
maintaining a parallel stance toward B.
Perform 32 and 33 in a continuous motion.
Parallel stance middle punch
with the left fist toward В,
324
Previous Posture
=
<=
Back View
om
ose
Keep both heels slightly
off the ground.
=
od)
325
326
34. Turn the face toward A while forming a left
bending ready stance A toward A.
Left bending ready stance A toward A.
~
~
328
35.
Execute а middle side piercing kick to A with the
right foot, forming a forearm guarding block.
Middle side piercing kick to A
with the right foot
`
Application
330
36.
Lower the right foot to A in a jumping motion to form a
right X-stance toward AD while executing a high side
strike to A with the right back fist and bringing the left
finger belly to the right side fist.
Right X-stance toward AD with a right
back fist high side strike to A.
%
Applicatic
331
37. Execute a high reverse hooking kick to В
with the right foot.
High reverse hooking kick to B
with the right foot.
332
38. Lower the right foot to В in a stamping motion to form а
left L-stance toward B while executing a middle outward
strike to B with the right knife-hand.
Left L-stanece knife-hand middle
outward strike toward В
334
Other View
Previous Posture
Application
335
39. Move the left foot to D, turning counter-clockwise to
form a parallel stance toward A, at the same time
executing a middle hooking block to A with the left
palm.
Parallel stance middle hooking
block withthe left palm
toward А.
336
Other View
338
40. Execute а middle punch to A with the right fist while
maintaining a parallel stance toward A.
Perform 39 and 40 in a continuous motion.
Parallel stance middle punch with
the right fist toward A.
Keep both heels slightly
Previous Posture off the ground.
Application
339
41. Twin the face to В while forming а right
bending ready stance A toward B.
с
Right bending ready stance A
toward В.
342
42. Execute a middle side piercing kick to В with the
left foot, forming a forearm guarding block.
Middle side piercing kick to B
with the left foot
43. Lower the left foot to В in a jumping motion, forming a
left X-stance toward BD while executing a high side
strike to B with the left bact fist and bringing the right
finger belly to the left side fist.
Left X-stance toward BD with a left
back fist high side strike to B.
345
44. Execute a reverse hooking kick to А
with the left foot.
High reverse hooking kick to A
with the left foot.
346
347
45. Lower the left foot to А in a stamping motion to form а
right L-stance toward A while executing a middle
outward strike to A with the left knife-hand.
Right L-stance knife-hand middle
outward strike toward A
46. Slide to A to form a right fixed stance toward А while
executing a middle punch to A with the right fist.
Right fixed stance middle punch with
the right fist toward A.
351
352
END. Bring the right foot back to a ready posture.
Close ready stance С
toward D.
SYNOPSIS
The Encyclopedia of Taekwon-Do consists of 15 volumes. The contents
of each volume is listed below:
VOLUME I: 1) Origin and Development of Martial Arts
2) History of Taekwon-Do
3) Moral Culture
4) Philosophy
5) Training Schedule
6) Cycle and Composition of Taekwon-Do
7) Demonstration
A) Model Sparring
B) Pre-arranged Free Sparring
C) Sample of Self-defence Techniques
8) About the Author
9) Group photos
VOLUME Il: 1) Theory of Power
2) Attacking and Blocking Tools
3) Vital Sports
4) Training
A) Training Hall
B) Conduct in Do Jang
C) Training Equipment
D) Practice Suits
5) Stances 6) Training Aids
VOLUME Ill: Hand Techniques
VOLUME IV: Foot Techniques
VOLUME V: Sparring
VOLUME VI: Fundamental Exercises (A)
VOLUME VII: Fundamental Exercises (B)
354
VOLUME VIII: 1) Four-Direction Punch 2) Four-Direction Block 3) Pattern Chon-Ji 4) Pattern Dan-Gun 5) Pattern Do-San
VOLUME Ix: 1) Pattern Won-Hyo
2) Pattern Yul-Guk 3) Pattern Joong-Gun
VOLUME xX: 1) Pattern Toi-Gae
2) Four-Direction Thrust 3) Pattern Hwa-Rang 4) Pattern Choong-Moo
VOLUME XI: 1) Pattern Gwang-Gae
2) Pattern Po-Eun 3) Pattern Ge-Baek
VOLUME ХИ: 1)Pattern Eui-Am
2) Pattern Choong-Jang 3) Pattern Juche
VOLUME XIII: 1) Pattern Sam-ll
2) Pattern Yoo-Sin 3) Pattern Choi-Yong
VOLUME XIV: 1) Pattern Yon-Gae
2) Pattern Ul-Ji
3) Pattern Moon-Moo
VOLUME XV: 1) Pattern So-San
2) Pattern Se-Jong
3) Pattern Tong-ll
355