ENCYCLOPEDIA
OF
TAEKWON-DO
GEN. CHOI HONG HI
VOLUME IX
TABLE OF CONTENTS (Mokcha)
TENETS OF TAEKWON-DO (7aekwon-do Jungshin) ... 8
Explanation of Тепе!$ ..... еее, 10
Courtesy УЗЫ) стати я ка паи ини в 10
Integrity (Yom СВ)... еее 11
Perseverence (/п Nae) .... еее, 11
Self:Control (Сиб!) ва 6 we wR нии: 12
indomitable Spirit (Baekju/ Воо!900!) ......... 12
PATTERNG(TUE)) senece к хо ene eee RE Ee 13
Interpretation of patterns ...........+2--- 15
GENERALINFORMATION ... ее... 20
ADDITIONAL TECHNIQUES FOR PATTERN WON-HYO . 21
PATTERN: WON-HYO: еее Rees вона 35
ADDITIONAL TECHNIQUES FOR PATTERN YUL-GOK . 101
PATIERIVYVUL-GOK: « » ss ине xe em wee 102
ADDITIONAL TECHNIQUES FOR PATTERN JOONG-GUN 195
PATTERN JOONG-GUN ........ 2.0 ev eeeees 211
SYNOPSIS) хи сожжен 2 we EA ee eRe ee 286
Я
Taekwon-Do in Korean Character
GEN. CHO! HONG HI
President
International Taekwon-Do Federation
THE ТЕМЕТ$ OF TAEKWON-DO
(Taekwon-Do Jungshin)
TAEKWON-DO AIMS TO ACHIEVE
Courtesy (Ye U/) Integrity (Yom Chi) Perseverance (/n Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekju/ Boolgoo!/)
EXPLANATION OF TENETS
Needless to say, the success or failure of Taekwon-Do training depends
largely on how one observes and implements the tenets of Taekwon-Do which
should serve as a guide for all serious students of the art.
COURTESY (Ye Ui) Taekwon-Do students should attempt to practise the following elements
of courtesy to build up their noble character and to conduct the training in an
orderly manner as well.
1) To promote the spirit of mutual concessions 2) To be ashamed of one’s vices, contempting those of others 3) To be polite to one another 4) To encourage the sense of justice and humanity 5) To distinguish instructor from student, senior from junior, and elder
from younger
6) To behave oneself according to etiquette 7) To respect others’ possesions 8) To handle matters with fairness and sincerity 9) To refrain from giving or accepting any gift when in doubt
10
INTEGRITY (Yom Chi)
In Taekwon-Do, the word integrity assumes a looser definition than the
one usually presented in Webster's dictionary. One must be able to define right
and wrong, and have the conscience, if wrong, to feel guilt. Listed are some
examples, where integrity is lacking:
1. The instructor who misrepresents himself and his art by presenting
improper techniques to his students because of a lack of knowledge or
apathy.
2. The student who misrepresents himself by “fixing” breaking materials
before demonstrations.
3. The instructor who camouflages bad techniques with luxurious
training halls and false flattery to his students.
4. The student who requests rank from an instructor, or attempts to purchase it. 5. The student who gains rank for ego purposes or the feeling of power. 6. The instructor that teaches and promotes his art for materialistic gains. 7. The student whose actions do not live up the words. 8. The student who feels ashamed to seek opinions from his juniors.
PERSEVERANCE (/n Nae)
There is an old Oriental saying, “Patience leads to virtue or merit” “One
can make a peaceful home by being patient for 100 times.” Certainly,
happiness and prosperity are most likely brought to the patient person. To
achieve something, whether it is a higher degree or the perfection of a
technique, one must set his goal, dan constantly persevere. Robert Bruce
learned his lesson of perseverance from the persistant efforts of a lowly spider.
№ was this perseverence and tenacity that finally enabled him to free Scotland
in the fourteenth century. One of the most important secrets in becoming a
leader of Taekwon-Do is to overcome every difficulty by perseverance.
Confucious said; “опе who is impatient in trivial matters can seldom
achieve success in matters of great importance.”
11
SELF-CONTROL (Guk Gi)
This tenet is extremely important inside and
outside the do jang, whether conducting oneself in
free sparring or in one’s personal affairs. A loss of self-
control in free sparring can prove disasterous to both
student and opponent. An inability to live and work
within one’s capability or sphere is also a lack of self-
control.
According to Lao-Tzu “the term of stronger is the
person who wins over oneself rather than someone
else.”
INDOMITABLE SPIRIT (82ekju/ Boolgoo!)
“Here lie 300, who did their duty,” a simple
epitaph for one of the greatest acts of courage known
to mankind.
Although facing the superior forces of Xerxes,
Leonidas and his 300 Spartans at Thermopylae
showed the world the meaning of indomitable spirit. It
is shown when a courageous person and his prin-
ciples are pitted against overwhelming odds.
A serious student of Taekwon-Do will at all times
be modest and honest. If confronted with injustice, he
will deal with the belligerent without any fear or
hesitation at all, with indomitable spirit, regardless of
whosoever and however many the number may be.
Confucius declared, “it is an act of cowardice to
fail to speak out against injustice.”
As history has proven those who have pursued
their dreams earnestly and strenuously with indomit-
able spirit have never failed to achieved their goals.
12
ii
#
3.
В
“Pursue one’s own goal”
PATTERNS (ui)
The ancient law in the Orient was similar to the law of Hamurabi, “an eye
for an eye, a tooth for a tooth,” and was rigorously enforced even if death was
caused accidentally.
In this type of environment, and since the present system of free sparring
had not yet been developed, it was impossible for a student of the martial arts to
practise or test his individual skill of attack and defense against actual moving
opponents.
Individual advancement was certainly hindered until an imaginative
practitioner created the first patterns.
Patterns are various fundamental movements, most of which represent
either attack or defense techniques, set to a fixed and logical sequence.
The student systematically deals with several imaginary opponents under
various assumptions, using every available attacking and blocking tool from
different directions. Thus pattern practice enables the student to go through
many fundamental movements in series, to develop sparring techniques,
improve flexibility of movements, master body shifting, build muscles and
breath control, develop fluid and smooth motions, and gain rythmical
movements.
It also enables a student to acquire certain special techniques which
cannot be obtained from either fundamental exercises or sparring. In short, a
pattern can be compared with a unit tactic or a word, if fundamental movement
is an individual soldier's training or alphabet. Accordingly, pattern, the ledger
of every movement, is a series of sparring, power tests, feats and characteristic
beauty.
Though sparring may merely indicate that an opponent is more or less
advanced, patterns are a more critical barometer in evaluating an individual's
technique.
The following points should be considered while performing patterns: 1. Pattern should begin and end at exactly the same spot. This will indicate the performer's accuracy.
13
2. Correct posture and facing must be maintained at all times.
3. Muscles of the body should be either tensed or relaxed at the proper
critical moments in the exercise.
4. The exercise should be performed in a rhythmic movement with an
absence of stiffness.
5. Movement should be accelerated or decelerated according to the
instructions in this book.
. Each pattern should be perfected before moving to the next.
. Students should know the purpose of each movement.
. Students should perform each movement with realism.
. Attack and defense techniques should be equally distributed among
right and left hands and feet.
con o
All patterns in this book are performed under the assumption the student is
facing ”О” (see pattern diagrams).
There are a total of twenty-four patterns in Taekwon-Do. The reason for 24 Patterns: The life of a human being, perhaps 100 years, can be considered as a day
when compared with eternity. Therefore, we mortals are no more than simple
travellers who pass by the eternal years of an aeon in a day.
It is evident that no one can live more than a limited amount of time.
Nevertheless, most people foolishly enslave themselves to materialism as if
they could live for thousands of years. And some people strive to bequeath a
good spiritual legacy for coming generations, in this way, gaining immortality.
Obviously, the spirit is perpetual while material is not. Therefore, what we can
do to leave behind something for the welfare of mankind is, perhaps, the most
important thing in our lives.
Here | leave Taekwon-Do for mankind as a trace of man of the late 20th
century.
The 24 patterns represent 24 hours, one day, or all my life.
14
THE INTERPRETATIONS OF PATTERNS
The name of the pattern, the number of movements, and the diagrammatic
symbol of each pattern symbolizes either heroic figures in Korean history or
instances relating to historical events.
CHON-JI:
DAN-GUN:
DO-SAN:
WON-HYO:
YUL-GOK:
JOONG-GUN:
TOI-GYE:
means literally “the Heaven the Earth’. It is, in the Orient,
interpreted as the creation of the world or the beginning of
human history, therefore, it is the initial pattern played by the
beginner. This pattern consists of two similar parts; one to
represent the Heaven and the other the Earth.
is named after the holy Dan-Gun, the legendary founder of
Korea in the year of 2,333 B.C.
is the pseudonym of the patriot Ann Chang-Ho (1876-1938).
The 24 movements represent his entire life which he devoted to
furthering the education of Korea and its independence
movement.
was the noted monk who introduced Buddhism to the Silla
Dynasty in the year of 686 A.D.
is the pseudonym of a great philosopher and scholar \! 1 (1536-
1584) nicknamed the “Confucius of Когеа”. The 38 movements
of this pattern refer to his birthplace on 38° latitude and the
diagram (-t) represents ‘‘scholar’’.
is named after the patriot Ann Joong-Gun who assassinated
Hiro-Bumi Ito, the first Japanese governor-general of Korea,
known as the man who played the leading part in the Korea-
Japan merger. There are 32 movements in this pattern to
represent Mr. Ahn’s age when he was executed at Lui-Shung
prison (1910).
is the pen name of the noted scholar Yi Hwang (16th century),
an authority on neo-Confucianism. The 37 movements of the
pattern refer to his birthplace on 37° latitude, the diagram (++)
represents “scholar”.
15
HWA-RANG:
CHOONG-MOO:
KWANG-GAE:
PO-EUN:
GE-BAEK:
EUI-AM:
is named after the Hwa-Rang youth group which originated in
the Silla Dynasty in the early 7th century. The 29 movements
refer to the 29th Infantry Division, where Taekwon-Do de-
veloped into maturity.
was the name given to the great Admiral Yi Soon-Sin of the Yi
Dynasty. He was reputed to have invented the first armoured
battleship (Kobukson) in 1592, which is said to be the precursor
of the present day submarine. The reason why this pattern ends
with a left hand attack is to symbolize his regrettable death,
having no chance to show his unrestrained potentiality checked
by the forced reservation of his loyalty to the king.
is named after the famous Gwang-Gae-Toh-Wang, the 19th
King of the Koguryo Dynasty, who regained all the lost
territories including the greater part of Manchuria. The diagram
(+) represents the expansion and recovery of lost territory. The
39 movements refer to the first two fiqures of 391 A.D., the year
he came to the throne.
is the pseudonym of a loyal subject Chong Mong-Chu (1400)
who was a famous poet and whose poem “I would not serve а
second master though | might be crucified a hundred times” is
known to every Korean. He was also a pioneer in the field of
physics. The diagram (—) represents his unerring loyalty to the
king and country towards the end of the Koryo Dynasty.
is named after Ge-Baek, a great general in the Baek Je Dynasty
(660 A.D.). The diagram (|) represents his severe and strict
military discipline.
is the pseudonym of Son Byong Hi, leader of the Korean
independence movement on March 1, 1919. The 45 movements
refer to his age when he changed the name of Dong Hak
(Oriental Culture) to Chondo Kyo (Heavenly Way Religion) in
1905. The diagram (1) represents his indomitable spirit, dis-
played while dedicating himself to the prosperity of his nation.
CHOONG-JANG is the pseudonym given to General Kim Duk Ryang who lived
JUCHE:
SAM-IL:
YOO-SIN:
CHOI-YONG:
УОМ-САЕ:
during the Yi Dynasty, 14th century. This pattern ends with a
left-hand attack to symbolize the tragedy of his death at 27 in
prison before he was able to reach full maturity.
is a philosophical idea that man is the master of everything and
decides everything, in other words, the idea that man is the
master of the world and his own destiny. It is said that this idea
was rooted in Baekdu Mountain which symbolizes the spirit of
the Korean people. The diagram (Ш) represents Baekdu
Mountain.
denotes the historical date of the independence movement of
Korea which began throughout the country on March 1, 1919.
The 33 movements in the pattern stand for the 33 patriots who
planned the movement.
is named after General Kim Yoo Sin, a commanding general
during the Silla Dynasty. The 68 movements refer to the last two
figures of 668 A.D., the year Korea was united. The ready
posture signifies a sword drawn on the right rather than left side,
symbolizing Yoo Sin’s mistake of following his king’s orders to
fight with foreign forces against his own nation.
is named after General Choi Yong, Premier and Commander-in-
Chief of the Armed forces during the 14th century Koryo
Dynasty. Choi Yong was greatly respected for his loyalty,
patriotism, and humility. He was executed by his subordinate
commanders headed by General Yi Sung Gae, who later
become the first king of the Yi Dynasty.
is named after a famous general during the Koguryo Dynasty,
Yon Gae Somoon. The 49 movements refer to the last two
figures of 649 A.D., the year he forced the Tang Dynasty to quit
Korea after destroying nearly 300,000 of their troops at Ansi
Sung.
17
UL-JI:
MOON-MOO:
SO-SAN:
SE-JONG:
TONG-IL:
is named after general Ul-Ji Moon Dok who successfully
defended Korea against a Tang's invasion force of nearly one
million soldiers led by Yang Je in 612 A.D., Ul-Ji employing hit
and run guerilla tactics, was able to decimate a large percentage
of the force. The diagram (|) represents his surname. The 42
movements represents the author's age when he designed the
pattern.
honors the 30th king of the Silla Dynasty. His body was buried
near Dae Wang Am (Great King’s Rock). According to his will,
the body was placed in the sea “Where my soul shall forever
defend my land against the Japanese.” It is said that the Sok Gul
Am (Stone Cave) was built to guard his tomb. The Sok Gul Am
is a fine example of the culture of the Silla Dynasty. The 61
movements in this pattern symbolize the last two figures of 661
A.D. when Moon Moo came to the throne.
is the pseudonym of the great monk Choi Hyong Ung (1520-
1604) during the Yi Dynasty. The 72 movements refer to his age
when he organized a corps of monk soldiers with the assistance
of his pupil Sa Myung Dang. The monk soldiers helped repulse
the Japanese pirates who overran most of the Korean peninsula
in 1592.
is named after the greatest Korean king, Se-Jong, who invented
the Korean alphabet in 1443, and was also a noted meteorol-
ogist. The diagram (3) represents the king, while the 24
movements refer to the 24 letters of the Korean alphabet.
denotes the resolution of the unification of Korea which has
been divided since 1945. The diagram (I) symbolizes the
homogenous race.
Since each pattern has a close relationship with the fundamental excercise,
students, therefore, should practice the patterns according to the following
graduation to attain the maximum results with the least effort.
18
МАМЕ OF TUL
ORDER OF BELT
CHONADE woe „...
DAN-GUN.......
WHITE/YELLOW STRIPE
YELLOW/GREEN STRIPE
WON-HYO ......
YUL-GOK.......
JOONG-GUN.....
TOlGYE A. „> esos
HWA-RANG......
CHOONG-MOO ...
KWANG-GAE
EUI-AM
GREEN/BLUE STRIPE
BLUE/RED STRIPE
RED/BLACK STRIPE
CHOONG-JANG.. .
JUCHE
SAM-IL
VOO-SIN уе кале
CHOI-YONG
YONG-GAE
GENERAL INFORMATION
The purpose of this volume is to teach the beginner students (10th grade
to 7th grade) to perform their patterns with effective technique and realistic
feeling. The student is, therefore, advised to pay special attention to the correct
execution and application of each movement before he attempts to practise his
pattern,
Obviously, the pattern cannot be performed correctly without sufficient
knowledge of the fundamental movements involved. The student should refer
to the relevant volume in this encyclopedia for more detailed information on
each motion. This book is also strongly recommended as a review for all levels
advanced beyond this stage.
The illustrations for all 24 of the patterns contained in this encyclopedia
assume that the student is standing on line AB and facing D.
LEGEND:
$} — present foot position with the exception of “Previous Posture”
( — Previous foot position
f — heel slightly off the ground
* — direction of foot travel
'
“Previous Posture” — posture of immediate preceding movement “Other View” — view of posture from the opposite side “Front View” — the performer's front “Top View” — reader's view from the top “to A,B,C,...etc.” — direction of attack or block to А,В,С,...е1с. “toward A,B,C,...etc."" — direction of stance toward A,B,C....etc. “Front foot” — refers to the foot which is advanced to the
front.
“Rear foot” — refers to the foot which is placed at the rear. “Left chest” — refers to the left half of the chest. “Right chest” — refers to the right half of the chest.
20
ADDITIONAL TECHNIQUES
FOR
PATTERN WON-HYO
IMPORTANT:
Due to the distortion of distance apparent in photographs, the angle of
the feet in stances may appear slightly out of position. The student,
therefore, is encouraged to refer to the feet illustrations rather than the
photograph itself.
Parallel stance
Sitting stance
Walking Stance (Gunnun Sogi)
Back View
L-Stance (Niunja Sogi)
Front View
Back View
23
Close Stance (Moa Sogi )
Front View
Side View
Close Ready Stance A (Moa Junbi Sogi A)
Side View
Front View
24
Fixed Stance (Gojung 8091)
One and a half
shoulder width
€-—-------
Side View
Left fixed stance
Right fixed stance
25
Bending Stance (Goobooryo Sogi)
Right bending stance
Left bending stance
Bending Ready Stance A (Goobooryo Junbi Sogi A)
Right bending ready stance A
Left bending ready stance A
26
L-Stance Knife-hand High Inward Strike
(Niunja So Sonkal Nopunde Anuro Taerigi)
Side View
Front View
* Knife-hand reaches the same level as
the neck of the attacker.
Top View
27
28
Fixed Stance Middle Punch (Gojung So Kaunde Jirugi)
Front View Side View
Walking Stance Reverse Punch (Gunnun So Bande ,Jirugi)
Front View Front View
Forearm Circular Block (Palmok Dollimyo Makgi)
Side View
Front View
* 1. The inner forearm is used as the
blocking tool.
2. The fist. reaches the same level as
the defender’s shoulder. This
shoulder should be slightly lower
than the opposite one.
L-Stance Forearm Middle Guarding Block
(Niunja So Palmok Kaunde Daebi Makgi)
Side View
Back View
* 1. The forearm becomes half facing
the opponent.
2. The fist reaches the same level as
the shoulder of the defender.
Middle Side Piercing Kick (Kaunde Yopcha Jirugi)
* 1. The footsword reaches the same
level as the shoulder of the
attacker.
2. Execute a high punch while kick-
ing unless special directions are
given.
Side View
Low Front Snap Kick (Najunde Apcha Boosigi)
Side View
The foot reaches the same level as
the lower abdomen of the attacker.
Front View
31
Mt. Kumgang where monk Won-Hyo taught
Buddhism.
PATTERN WON-HYO
(WON-HYO TUL)
This pattern is practised by the 6th
grade holder and above.
DIAGRAM: |
MOVEMENTS: 28
READY POSTURE: CLOSE READY STANCE A
35
DIAGRAM ( Yon Moo Son)
Ready Posture (Лит Jase)
Close ready stance A toward D.
37
Move the left foot to B, forming a right L-stance
toward B while executing a twin forearm block.
Right L-stance twin forearm
block toward B.
Application
Keep forearms crossed at the
center of the chest, placing the
side blocking one inside of the
other with both under fore-
arms facing the defender.
2. Execute a high inward strike to В with the right
knife-hand while bringing the left side fist in
front of the right shoulder.
Right L-stance knife-hand high
inward strike toward B.
Knife-hand reaches the same
Е Е level as the neck artery of the
Previous Posture Raise the body slightly. attacker.
Top View Application
41
42
3. Execute a middle punch to В with the left fist
while forming a left fixed stance toward B,
slipping the left foot to B.
Left fixed stance middle punch
toward B.
Previous Posture
4. Bring the left foot to the right foot,
and then move the right foot to A,
forming a left L-stance toward A
while executing a twin forearm
block.
Left L-stance twin forearm block
toward A.
Keep the left heel slightly off
the ground.
Application
45
5. Execute a high inward strike to A with a left
knife-hand while bringing the right side fist in
front of the left shoulder.
Left L-stance knife-hand high
inward strike toward A
Knife-hand reaches the same
level as the neck artery of the
Raise the body slightly. — attacker.
Previous Posture
6. Execute a middle punch to A with the right fist
while forming a right fixed stance toward A,
slipping the right foot to A.
Right fixed stance middle
punch toward A.
Previous Posture
7. Bring the right foot to the left foot,
and then turn the face toward D
while forming a right bending ready
stance A toward О.
Right bending ready stance A
toward D.
52
8. Execute a middle side piercing kick to D with the
left foot.
Middle side piercing kick to D with the left foot.
9. Lower the left foot to D, forming a right L-stance
toward D while executing a middle guarding
block to D with a knife-hand.
Right L-stance knife-hand middle
guarding block toward D.
10. Move the right foot to D, forming a left L-
stance toward D while executing a middle
guarding block to D with a knife-hand.
Left L-stance knife-hand middle
guarding block toward D.
11. Move the left foot to D, forming a right L-
stance toward D while executing a middle
guarding block to D with a knife-hand.
tee
Right L-stance knife-hand middle
guarding block toward D,
Previous Posture
Application
Side View
12. Move the right foot to 0, forming a right
walking stance toward D while executing a
middle thrust to D with the right straight
fingertip.
Right walking stance straight
fingertip thrust toward D.
Top View
Previous Posture
Application
Side View
13. Move the left foot to Е, turning counter-
clockwise to form a right L-stance toward Е, at
the same time executing a twin forearm block.
Right L-stance twin forearm
block toward E.
62
14. Execute а high inward strike to Е with the right
knife-hand, at the same time bringing the left
side fist in front of the right shoulder.
Right L-stance knife-hand
high inward strike toward Е.
15. Execute a middle punch to Е with the left fist
while forming a left fixed stance toward E,
slipping the left foot to E.
Left fixed stance middle punch
toward Е.
66
Previous Posture
16. Bring the left foot to the right foot,
and then move the right foot to F,
forming a left L-stance toward F
while executing a twin forearm
block.
Left L-stance twin forearm block
toward Р.
17. Execute a high inward strike to F with the left
knife-hand while bringing the right side fist in
front of the left shoulder.
Left L-stance knife-hand high
inward strike toward F.
70
18. Execute а middle punch to F with the right fist
while forming a right fixed stance toward F,
slipping the right foot to F.
Right fixed stance middle
punch toward F.
ied!
72
Previous Posture
19. Bring the right foot to the left foot, and then
move the left foot to C, forming a left walking
stance toward С while executing a circular
block to CF with the right inner forearm.
Left walking stance toward C
with the inner forearm circular
block to CE.
74
Top View
Keep the right heel slightly
off the ground.
76
78
20. Execute a low front snap kick to С with the right foot, keeping the
position of the hands as they were
in 19.
Low front snap kick to C with the right foot.
Previous Posture
21. Lower the right foot to С, forming a right
walking stance toward С while executing a
middle punch to С with the left fist.
Right walking stance middle punch toward С.
82
22. Execute а circular block to СЕ
with the left inner forearm
while maintaining a right wal-
king stance toward С.
Right walking stance toward C with inner
forearm circular block to CE.
Previous Posture
23. Execute a low front snap %
kick to C with the left foot,
keeping the position of the
hands as they were in 22.
Low front snap kick to C with the left foot.
24. Lower the left foot to С, forming a left walking
stance toward С while executing a middle
punch to C with the right fist.
Left walking stance middle punch toward С.
25. Turn the face toward С, forming a left bending
ready stance A toward C.
Left bending ready stance A toward C.
Previous Posture
26. Execute a middle side pier-
cing kick to С with the
right foot.
Middle side piercing kick to C with the right foot.
27. Lower the right foot on line CD, and then move
the left foot to B, turning counter-clockwise to
form a right L-stance toward B, at the same
time executing a middle guarding block to B
with the forearm.
Right L-stance forearm middle
guarding block toward В.
93
28. Bring the left foot to the right foot, and then
move the right foot to A, forming a left L-
stance toward A while executing a middle
guarding block to A with the forearm.
Left L-stance forearm middle
guarding block toward A.
aye
END. Bring the right foot back to a ready posture.
Close ready stance
A toward D.
ADDITIONAL TECHNIQUES
FOR
PATTERN YUL-GOK
Sitting Stance Middle Punch (Annun So Kaunde Jirugi)
Side View
Front View
Top View
* |. The fist reaches the same level as
the shoulder of the attacker.
2. The fist is brought to the center
of the attacker.
102
L-Stance Twin Knife-hand Block (Niunja So Sang Sonkal Makgi)
Side View
* The side blocking knife-hand nor-
mally reaches the same level as the
shoulder of the defender.
103
Walking Stance Palm Hooking Block
(Gunnun So Sonbadak Golcho Makgi)
Obverse Hooking Block (Baro Golcho Makgi)
Front View
Side View Top View
104
Reverse Hooking Block (Bandae Golcho Makgi)
Side View
Front View
Top View
* 1. The palm reaches the same level as the shoulder of the defender. 2. The palm must reach the target
in an атс.
105
106
Walking Stance Front Elbow Strike
(Gunnun So Ap Palkup Taerigi)
* The elbow reaches the same level as
the solar plexus of the attacker.
Top View
X-Stance Back Fist High Side Strike
(Kyocha So Dung Joomuk Nopunde Yop Taerigi)
Side View
Top View
* 1. The body becomes flank facing
the opponent.
2. The fist reaches the eye level of
the attacker.
3. The fist becomes half facing the
opponent.
107
108
Walking Stance Double Forearm High Block
(Gunnun So Doo Palmok Nopunde Makgi)
Side View
Front View
Top View
* 1. The body always becomes half
facing the opponent.
2. The fist reaches the eye level of the
defender.
109
110
PATTERN YUL-GOK/(Yu/-Gok Tul)
This pattern is practised by the 5th
grade holder and above.
DIAGRAM: =e
MOVEMENTS: 38
READY POSTURE: PARALLEL READY STANCE
112
NOTE: Thisdiagram is reversed in order to help the
student to understand and perform from a
clearer angle.
Parallel ready stance toward D.
1. Move the left foot to В, forming а sitting stance
toward D while extending the left fist ю В
horizontally.
4
Sitting stance with the left fist extended toward О.
114
116
2. Execute a middle punch to D with the right
fist while maintaining a sitting stance
toward PD.
Sitting stance middle punch
toward О.
Raise the body slightly
Application
3. Execute a middle punch to D with the left
fist while maintaining a sitting stance
toward D.
Perform 2 and 3 in a fast motion.
Sitting stance middle punch
with the left fist toward D.
118
4. Bring the left foot to the right foot, and then
move the right foot to A, forming a sitting stance
toward D while extending the right fist to D
horizontally.
Sitting stance with the right
fist extended toward D.
120
Keep the left heel slightly
off the ground
Previous Posture
121
5. Execute а middle punch to D with the left
fist while maintaining a sitting stance
toward D.
Sitting stance middle punch with the
left fist toward D.
122
Previous Posture Raise the body slightly
Side View Application
123
6. Execute a middle punch to D with the
right fist while maintaining a sitting
stance toward D.
Perform 5 and 6 in a fast motion.
Sitting stance middle punch with
the right fist toward D.
124
7. Move the right foot to AD, forming
a right walking stance toward AD
while executing a high side block to
AD with the right inner forearm.
Right walking stance right inner
forearm high side block toward AD.
=~
\
1
/
4
126
Previous Posture
Keep forearms crossed in front of the chest
with both back fists facing upward, placing
the right arm under the other.
Keep the right back forearm full
facing the opponent.
127
8. Execute a low front snap kick to AD
with the left foot, keeping the po-
sition of the hands as they were in 7.
Low front snap kick to AD with the
left foot.
<
г
128
9. Lower the left foot to AD, forming a left walking
stance toward AD while executing a middle
punch to AD with the left fist.
Left walking stance middle punch
with the left fist toward AD
130
132
10. Execute a middle punch to AD with the
right fist while maintaining a left walk-
ing stance toward AD.
Perform 9 and 10 in a fast motion.
Left walking stance middle punch
with the right fist toward AD.
Га
Previous Posture
Keep the right heel slightly off
the ground,
Application
Side View
133
11. Move the left foot to BD, forming a left walking
stance toward BD, at the same time executing a
high side block to BD with the left inner
forearm.
Right walking stance middle punch
with the right fist toward BD.
134
12. Execute a low front snap kick to BD with the
right foot, keeping the position of the hands as
they were in 11.
Low front snap kick to BD with the right foot.
136
Previous Posture
Application
138
13. Lower the right foot to BD, forming a right
walking stance toward BD, while executing a
middle punch to BD with the right fist.
Right walking stance middle punch
with the right fist toward BD.
14. Execute a middle punch to DE with the left fist
while maintaining a right walking stance
toward BD.
Perform 13 and 14 in a fast motion.
Right walking stance middle punch
with the left fist toward BD.
Previous Posture
Keep the left heel slightly
off the ground.
141
15. Execute a high hooking block to D with the
right palm while forming a right walking
stance toward D, pivoting with the left foot.
Right walking stance high hooking block
with a right palm toward D.
142
Previous Posture
Application
Side View
Application
Keep the body half
facing the opponent.
143
16. Execute a high hooking block to D with
the left palm while maintaining a right
walking stance toward D.
Right walking stance high hooking block
with the left palm toward D
144
Application
Previous Posture
Keep the body half facing
t
the opponent.
145
17. Execute a middle punch to D with the
right fist while maintaining a right walk-
ing stance toward D.
Right walking stance middle punch
with the right fist toward D.
146
Keep the lef heel
slightly off the ground.
Е
8
|]
2
[2
Е
147
18. Move the left foot to D, forming a
left walking stance toward D while
executing a high hooking block to
D with the left palm.
Left walking stance high hooking
block with a left palm toward D.
Application
Previous Posture
Keep the body half facing
the opponent.
150
19. Execute a high hooking block
to D with the right palm while
maintaining a left walking
stance.
Left walking stance high hooking block
with the right palm toward D.
2
—ы—
Application
Previous Posture
Grabbing
Keep the right heel
slightly off the ground.
Reverse hooking kick
20. Execute a middle punch to D with the left
fist while maintaining a left walking
stance toward О. Perform 19 and 20 in a
continuous motion.
Keep the right heel
slightly off the ground.
Left walking stance middle punch with the left
fist toward D.
152
154
21. Move the right foot to D, forming a right
walking stance toward D, at the same time
executing a middle punch to D with the right
fist.
&>d
5 a}
iow <_
Right walking stance middle punch toward D.
Previous Posture
Application
Side View
155
156
22.Turn the face toward 0, forming a right
bending ready stance A toward D.
у’
Right bending ready stance A toward D.
Previous Posture
Previous Posture
23. Execute a middle side pier-
cing kick to D with the
left foot.
Middle side piercing kick to D with the left foot.
158
24. Lower the left foot to D, forming a left walking
stance toward D while striking the left palm
with the right front elbow.
Left walking stance right front
elbow strike toward D. $
160
Keep the body full facing the opponent.
162
25. Тига the face toward С while forming a left
bending ready stance A toward С.
Left bending ready stance A toward C.
164
26. Execute а middle side piercing kick to C with
the right foot.
Middle side piercing kick to С with the right foot.
27. Lower the right foot to С, forming a right
walking stance toward C while striking the
right palm with the left front elbow.
Right walking stance left front
elbow strike toward С.
166
28. Move the left foot to Е, forming а right L-stance
toward E while executing a twin knife-hand
block.
Right L-stance twin knife-
hand block toward E.
Previous Posture
29. Моуе the right foot to Е, forming a right
walking stance toward E while executing a
middle thrust to E with the right straight
fingertip.
Right walking stance middle
thrust with the right straight fin-
gertip toward E.
Previous Posture
170
Application
171
172
30. Move the right foot to Е, turning clockwise to
form a left L-stance toward F while executing a
twin knife-hand block.
Left L-stance twin knife-hand block toward F.
Previous Posture
31. Move the left foot to F, forming a left walking
stance toward F while executing a middle
thrust to F with the left straight fingertip.
Left walking stance middle thrust
with the left straight fingertip
toward F.
174
32. Move the left foot to С, forming a left walking
stance toward С while executing a high side
block to C with the left outer forearm.
Left walking stance high side
block with the left outer forearm
toward С.
Keep back forearms crossed in
front of the chest, placing the
blocking one over the other.
Keep back fist half facing the
opponent.
176
Application of №. 32.
Top View
Side View
Other View
178
33. Execute a middle punch to С with the
right fist while maintaining a left walk-
ing stance toward С.
Left walking stance middle punch
with the right fist toward С.
179
Application
Keep the right heel slightly
off the ground
181
182
<
34. Move the right foot to С, forming a
right walking stance toward C
while executing a high side block
to C with the right outer forearm.
Right walking stance high side block with the
right outer forearm toward С.
Previous Posture Application
Keep back forearms crossed in
front of the chest, placing the
striking one under the other.
Side View
Keep the body half facing
the opponent.
183
Previous Postur
3
Execute a middle punch to C with
the left fist while maintaining a
right walking stance toward é.
~*~
Right walking stance middle punch
with the left fist toward С.
184
36. Jump to С, forming a left X-stance
toward B while executing a high
side strike to С with the left back
fist. 3
Left X-stance toward В with the
left back fist high side strike to С.
Previous Posture
Application
Keep the forearms crossed
in front of the ribcage with
both palms faced dow-
nword, placing the striking
one under the other.
Keep back fist half facing the
opponent.
187
188
37. Моуе the right foot to A, forming a right
walking stance toward A, at the same time
executing a high block to A with the right
double forearm.
Right walking stance high block with the right
double forearm toward A.
Previous Posture
* The body always becomes
half facing the opponent
38. Bring the right foot to the left foot, and then
move the left foot to B, forming a left walking
stance toward B while executing a high side
block to B with the left double forearm.
Left walking stance high
side block with the left
double forearm toward B.
190
Keep the right heel slightly off
the ground.
192
END. Bring the left foot back to a ready posture.
Parallel ready stance toward D.
<& Me
Side View
Back View
Previous Posture
ADDITIONAL TECHNIQUES
FOR
PATTERN JOONG-GUN
195
Close Ready Stance В (Moa Junbi Sogi В)
Side View
Front View
Top View
The fists reach the same level as the navel.
196
Rear Foot Stance Palm Upward Block
(Dwitbal So Sonbadak Ollyo Makgi)
One shoulder width
Left rear foot stance Right rear foot stance
Front View
197
Low Stance (М асйио Sogi)
Left low stance
8; Double shoulder width
Front View
right low stance
Right low stance
Front View
Side View
198
L-Stance Reverse Knife-hand Outward Block
(Niunja So Sonkal Dung Bakuro Makgi)
Front View
Side Front Snap Kick (Yobap Cha Busigi)
Front View
Side View
Rear Foot Stance Palm Upward Block
( Dwitbal So Sonbadak Ollyo Makgi)
Back View
Front View
Top View
Side View
The palm reaches the same level as
the solar plexus of the defender.
200
Walking Stance Upper Elbow Strike
(Gunnun So Wipalgup Taerigi)
Side View
Front View
Back View
Top View
201
Walking Stance Twin Fist High Vertical Punch
(Gunnun So Sang Joomuk Sewo Jirugi)
Side View
Front View
* 1. The fist reaches the same level as the
Top View philtrum of the attacker.
2. The clbows form straight lines with
the shoulders of the attacker.
202
Walking Stance Twin Fist Upset Punch
(Gunnun So Sang Joomuk Dwijibo Jirugi)
Side View
The back fist comes to the same
level as the elbow joint
Front View
Top View
203
Walking Stance X-Fist Rising Block
(Gunnun So Kyocha Joomuk Chukyo Makgi)
X-fist stays at the center of the
defender’s forehead.
Front View
Side View
L-Stance Back Fist High Side Strike
(Niunja So Dung Joomuk Nopunde Yop Taerigi)
The fist reaches the eye Side View
level of the attacker.
Front View
L-Stance Reverse Punch (Niunja So Bandae Jirugi)
Side View
Front View
Top View
205
Walking Stance Palm Pressing Block
(Gunnun So Sonbadak Noollo Makgi)
Side View
Front View
Top View
* 1. The pressing palm reaches the
same level as the lower abdomen
of the defender.
The other palm reaches the same
level as the solar plexus
Fixed Stance U-Shape Block (Gojung бо Mongdung-i Makgi)
Front View
The are-hands must form a vertical line with
the knee.
207
Close Stance Angle Punch (Moa So Kiokja Jirugi)
Side View
The fist reaches up to the chest.
Top View
208
Ahn Joong-Gun written at the cell of Lui-Shung prison prior to his
Caligraphy of patriot
execution in 1910. ‘The best rivers and mountains” implies that Korea is the most beautiful
country in the world.
210
PATTERN JOONG-GUN
This pattern is practised by the 4th
grade holder and above.
DIAGRAM: Г.
MOVEMENTS: 32
READY POSTURE: CLOSE READY STANCE B
212
DIAGRAM ( Yon Moo Son)
Ready Posture („Лит Jase)
Close ready stance В toward D.
213
1. Move the left foot to В, forming а right L-stance
toward B while executing a middle side block to
B with a left reverse knife-hand.
Right L-stance middle side block with
a reverse knife-hand toward B.
214
Ready Posture
Keep the forearms crossed in
front of the chest, placing the
blocking one under the other,
both palms facing downward.
Application
2. Execute a low side front snap kick to В with the Previous Posture
left foot, keeping the position of the hands as
they were in 1.
Low side front snap kick
to B with the left foot.
216
3. Lower the left foot to В and then
move the right foot to B, forming a
left rear foot stance toward B while
executing an upward block with a
right palm.
Left rear foot stance upward block
with a right palm toward B.
Previous Posture
218
220
4. Move the right foot to A, forming a left L-stance
toward A, at the same time executing a middle
side block to A with a right reverse knife-hand.
Left’ L-stance middle side
block with a right reverse
knife-hand toward A.
5. Execute a low side front snap kick to A with the
right foot, keeping the position of the hands as
they were in 4.
Low side front snap kick to A with the right foot.
222
224
6. Lower the right foot to A and then
move the left foot to A, forming a
right rear foot stance toward A
while executing an upward block
with the left palm.
a | J}
Right rear foot stance upward
block with the left palm toward A.
Previous Posture
Application
The palm reaches the target in
а circular motion.
Front View
Keep the right heel slightly off
the ground.
225
226
7. Move the left foot to D, forming a right L-stance
toward D while executing a middle guarding
block to D with a knife-hand.
Right L-stance knife-hand middle
guarding block toward D.
228
8. Execute a high strike to D with the right upper
elbow while forming a left walking stance
toward D, slipping the left foot to D.
Left walking stance right upper
elbow strike toward D.
229
Keep the body full facing.
230
9. Move the right foot to D, forming a left L-stance
toward D, at the same time executing a middle
guarding block to D with a knife-hand.
BS
eo
Left L-stance knife-hand middle
guarding block toward D.
4>
Previous Posture
Application
Top View
231
232
10. Execute a high strike to D with the left upper
elbow, at the same time forming a right walk-
ing stance toward D, slipping the right foot to
р.
Right walking stance left upper
elbow strike toward D.
11. Move the left foot to D, forming а
left walking stance toward D while
executing a high vertical punch to
D with a twin fist. |
ae Cc
%?2
<----
i
В
Left walking stance high vertical
punch with twin fist toward Г) |
| \
234
Previous Posture
Application
Side View
Application
Top View
235
12. Move the right foot to О, forming a
right walking stance toward D
while executing an upset punch to
D with a twin fist.
Right walking stance upset punch
with a twin fist toward D.
236
геуюиз Posture
Application
13. Move the right foot on line CD, and
then turn counter-clockwise to
form a left walking stance toward
C while executing a rising block
with an X-fist.
Left walking stance rising block
with an X-fist toward С.
a Previous Posture
Г
~
238
14. Move the left foot to Е, forming a
right L-stance toward E while exe-
cuting a high side strike to E with
the left back fist.
Right L-stance high side strike with
the left back fist toward E.
Previous Posture
Application
Keep the forearms crossed in front of the
chest, placing the left one under the right,
with both palms facing downward.
и" - 241
242
15. Twist the left fist counter-clockwise until the
back fist faces downward, at the same time
forming a left walking stance toward E, slip-
ping the left foot to Е.
243
Application of No. 15.
Grabbed by an opponent
‘Twisting counter-clockwise
244
Released
Top View
Keep the body full
facing the opponent.
245
16. Execute a high punch to Е with the right
fist while maintaining a left walking
stance toward Е. Perform 15 and 16 in a
fast motion.
Left walking stance high
punch with the right fist
toward Е.
246
Application
17. Bring the left foot to the right foot and then
move the right foot to Е, forming a left L-stance
toward F while executing a high side strike to F
with a right back fist.
Left L-stance high side strike with
the right back fist toward Р.
Previous Posture
248
18. Twist the right fist counter-clockwise until the
back fist faces downward while forming a right
walking stance toward F, slipping the right foot
to Е.
SY
Right walking stance toward Г.
250
Previous Posture
Grabbed by an opponent Twisting clockwise Released
251
252
19. Execute a high punch to Е with the left
fist while maintaining a right walking
stance toward Е.
Right walking stance high punch
with the left fist toward Р.
20. Bring the right foot to the left foot
and then move the left foot to C,
forming a left walking stance
toward С while executing a high
block to С with a left double
forearm.
\ Left walking stance high block with
\ the left double forearm toward С.
254
Previous Posture
256
21. Execute a middle punch to С with the left fist
while forming a right L-stance toward C,
pulling the left foot.
Right L-stance middle punch toward С.
Previous Posture
Applications
Top View
22. Execute a middle side piercing
kick to C with the right foot.
Previous Posture
Middle side piereing kick to C with the right foot.
Wf
258
23. Lower the right foot to С, forming
a right walking stance toward C
while executing a high side block
to C with the right double forearm.
Right walking stance high side block with
the right double forearm toward C.
262
24. Execute a middle punch to С with the right fist
while forming a left L-stance toward C, pulling
the right foot.
Left L-stance middle punch with
the right fist toward С.
Previous Posture
25. Execute a middle side piercing kick to © with
the left foot.
\. Middle side piercing kick to С with the left foot.
S
264
26. Lower the left foot to С, forming a
right L-stance toward С while
executing a middle guarding block
to C with the forearm.
Right L-stance forearm middle
guarding block toward С.
266
Application
Previous Posture
= forearm becomes
facing the
м
267
27. Execute a pressing block to С with
the right palm while forming a left
low stance toward С, slipping the
left foot.
Previous Posture
f
Left low stance pressing block with
the right palm toward С.
268
270
28. Move the right foot to С, forming a left L-stance
toward С while executing а middle guarding
block to C with the forearm.
Left L-stance forearm middle
guarding block toward С.
—> eal
Ce
Application of №. 28
272
29. Execute a pressing block to С with the left palm
while forming a right low stance toward C,
slipping the right foot.
Right low stance pressing block
with the left palm toward C.
273
276
30. Bring the left foot to the right foot,
forming a close stance toward A while
executing an angle punch with the right
fist.
Close stance toward A with the right fist
angle punch.
Previous Posture
277
278
31. Move the right foot to A, forming a right fixed
stance toward A while executing a U-shape
block to A.
Right fixed stance U-shape
block toward A.
Previous Posture
Application
* 1. The reverse knife-hand is the
blocking tool.
2. Blocking tools form a vertical
line with the knee at the
moment of the block.
32. Bring the right foot to the left foot Previous Posture
and then move the left foot to B,
forming a left fixed stance toward =>
В, at the same time executing a U-
shape block to B.
Left fixed stance U-shape
block toward В.
4
>>
Blocking
280
Other View
Striking
END. Bring the left foot back to a ready posture.
Close ready stance В toward D.
SM
282
SYNOPSIS
The Encyclopedia of Taekwon-Do consists of 15 volumes. The contents
of each volume is listed below:
VOLUME 1: 1) Origin and Development of Martial Arts
2) History of Taekwon-Do
3) Moral Culture
4) Philosophy
5) Training Schedule
6) Cycle and Composition of Taekwon-Do
7) Demonstration
A) Model Sparring
B) Pre-arranged Free Sparring
C) Sample of Self-defence Techniques
8) About the Author
9) Group photos
VOLUME I: 1) Theory of Power
2) Attacking and Blocking Tools
3) Vital Sports
4) Training
A) Training Hall
B) Conduct in Do Jang
C) Training Equipment
D) Practice Suits
5) Stances 6) Training Aids
VOLUME Ill: Hand Techniques
VOLUME IV: Foot Techniques
VOLUME V: Sparring
VOLUME VI: Fundamental Exercises (A)
VOLUME VII: Fundamental Exercises (B)
VOLUME VIII:
VOLUME Ix:
VOLUME x:
VOLUME XI:
VOLUME ХИ:
VOLUME XIill:
VOLUME XIV:
VOLUME Xv:
1)
2)
3)
4)
5)
1)
2)
3)
1)
2)
3)
4)
1)
2)
3)
Four-Direction Punch
Four-Direction Block
Pattern Chon-Ji
Pattern Dan-Gun
Pattern Do-San
Pattern Won-Hyo
Pattern Yul-Guk
Pattern Joong-Gun
Pattern Toi-Gae
Four-Direction Thrust
Pattern Hwa-Rang
Pattern Choong-Moo
Pattern Gwang-Gae
Pattern Po-Eun
Pattern Ge-Baek
1)Pattern Eui-Am
2)
3)
1)
2)
3)
1)
2)
3)
1)
2)
3)
Pattern Choong-Jang
Pattern Juche
Pattern Sam-ll
Pattern Yoo-Sin
Pattern Choi-Yong
Pattern Yon-Gae
Pattern UI-Ji
Pattern Moon-Moo
Pattern So-San
Pattern Se-Jong
Pattern Tong-!!